Hello !
Its amazing to see you here! This post is an effort to advocate for mental health for all, it's one of my core Life Mission. Hope you find some value here! (These are only my personal views)
INTRODUCTION: THE SKILL OF LISTENING
DO WE LISTEN TO OURSELVES ?
It is said that everything starts from within us. The better we are at listening to ourselves the better we discover us. The more certain are our insights and answers.
LISTENING A FULL PACKAGE
Listening is more than just "Listening", it involves multiple layers of underlying real-time actions such as an active eye contact, open body posture, facial expressions, tone of voice and gestures.
THE ART OF LISTENING
THE PSYCHOLOGY
No one likes to be interrupted, it's rude because it makes them seem that what you have to say is more important and you don't have time to listen to what they have to say.
THE PATH ALREADY TRAVERSED
The conversations we have would have variety when we stop jumping to conclusions and instead of assuming to know "it all", try understanding the person as he/she is.
THE GIVE AND TAKE
A healthy conversation is not just sharing facts and statistics furthermore, not everything is meant to be healed or fixed or needs our advice. That's the beauty of abstract and candid conversations there is no judgment just flow of ideas and raw emotions.
CONCLUSIONS
NO MEANS NO
Remember "How you do one thing is how you do everything." , it becomes so important to ask ourselves "What I am about to do now, is it aligned towards the life I desire ?"
YOU BEFORE ME
Who you are and who you think you are sometimes different. Thus the notion when we become better listeners, we also tend to resolve inner conflicts much faster does hold practical.
PAST, PRESENT, FUTURE
How we do one thing is how we do everything. Becoming better listeners enables us to understand
TRAUMA
It's possible that in our past we might have had awkward social experiences and always held on to our trauma, but no more. Give yourself the permission to let go.
WHO AM I ?
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